Why Echo

Feels like magic.

Works like science.

Discover the power of Hydrogen: a natural, versatile antioxidant that when dissolved in water, easily penetrates into cells. Reset your body and unlock its potential.

Crush Your
Fitness Goals

Fuel Your Active Day

Improve power performance, heart rate recovery, and reduce oxidative stress! Studies involving athletes such as dragon boat racers and cyclists, found that Hydrogen Water can boost performance and recovery times by mitigating exercise-induced fatigue and inflammation.

Improve Performance

Improve power performance, heart rate recovery, and reduce oxidative stress! Studies involving athletes such as dragon boat racers and cyclists, found that Hydrogen Water can boost performance and recovery times by mitigating exercise-induced fatigue and inflammation.

Show Up &
Perform

Gut Health Research

Small peer-reviewed studies have looked at hydrogen-rich water and gut bacteria. The findings are early and research is ongoing.

Gain Clarity & Focus

Small human studies have looked at hydrogen water, mental fatigue and focus; research is ongoing. See the research at hydrogenstudies.com.

Live Better,
Longer

Recharge Your Body

Molecular hydrogen is being studied for its role in oxidative stress and recovery — see the research at hydrogenstudies.com.

Capture Your Youth

Reducing oxidative stress does more than increase recovery; it helps slow aging while maintaining skin elasticity. Additionally, its antioxidant properties can support hair growth and strength, enhancing blood flow and promoting overall wellbeing.

Previous
Next

The ultimate

wellness boost

2,200+
Peer-Reviewed Studies
0 +
Years Of Research Across The Globe
0 +
Areas of Ongoing Hydrogen Research
What happens when you fuel up with hydrogen water?
5 Minutes
10 Minutes
15 Minutes
30 Minutes
1 hour
1 Day
1 Week
2 Weeks
3 Weeks
1 month (4 weeks)
2-3 months
6 months (24 weeks)
5 Minutes

Hydrogen enters the body and immediately begins reacting with the cells around it, lowering blood oxidative stress. You may feel this more immediately in the mouth as your saliva production balances.

정은숙, et al. “The Antioxidant Effect of Hydrogen Water Drinking in the Blood” Earticle, 1 Nov. 2016, www.earticle.net/Article/A314353.

10 Minutes

Though you may not feel it, your breath hydrogen is increasing to maximum level, while your body increases antioxidant capacity.

Todorovic, Nikola, et al. “Hydrogen‐rich Water and Caffeine for Alertness and Brain Metabolism in Sleep‐deprived Habitual Coffee Drinkers.” Food Science & Nutrition, vol. 9, no. 9, July 2021, pp. 5139–45. https://doi.org/10.1002/fsn3.2480.

15 Minutes

Increased alertness means that you may find it easier to concentrate. Physical tasks become slightly easier. In fact, you may not even need that second cup of coffee.

Ishibashi, Toru, et al. “Consumption of Water Containing Over 3.5 Mg of Dissolved Hydrogen Could Improve Vascular Endothelial Function.” Vascular Health and Risk Management, Oct. 2014, p. 591. https://doi.org/10.2147/vhrm.s68844.

30 Minutes

Hydrogen enters the lungs, blood stream, and muscles. You’re gaining more oxygen and releasing more CO2 per breath. Endurance increases along with improved blood flow as H2 reaches its maximum concentration in the bloodstream.

1 hour

Your sympathetic nervous system activity increases, improving your ability to deal with stressful situations. Exercise endurance continues to improve, and you may find your workouts easier on the body.

Zhang, Lin, et al. “Effects of the Long-term Consumption of Hydrogen-rich Water on the Antioxidant Activity and the Gut Flora in Female Juvenile Soccer Players From Suzhou, China.” Medical Gas Research, vol. 8, no. 4, Jan. 2018, p. 135. https://doi.org/10.4103/2045-9912.248263.

1 Day

Your muscles are recovering faster from your workouts, and you may find a pleasant bump in your gym performance. Hydrogen inside the bloodstream continues to reduce oxidative stress.

Botek, Michal, et al. “Hydrogen Rich Water Consumption Positively Affects Muscle Performance, Lactate Response, and Alleviates Delayed Onset of Muscle Soreness After Resistance Training.” The Journal of Strength and Conditioning Research, vol. 36, no. 10, Feb. 2021, pp. 2792–99. https://doi.org/10.1519/jsc.0000000000003979.

1 Week

Blood lactate levels are reduced and aerobic performance increases. Heart rate recovery improves as the muscles continue to reap the benefits of hydrogen.

2 Weeks

Cardiovascular function continues to improve, with an increase in peak power output. After drinking hydrogen water for two weeks, healthy bacteria increase within the gut, while unhealthy bacteria will decrease.

Tanaka, Yoshinori, et al. “The Effects of Ingestion of Hydrogen-dissolved Alkaline Electrolyzed Water on Stool Consistency and Gut Microbiota: A Double-blind Randomized Trial.” Medical Gas Research, vol. 11, no. 4, Jan. 2021, p. 138. https://doi.org/10.4103/2045-9912.318858.

3 Weeks

In just three weeks, your hydration and acid-base balance have improved, while you can now see an improvement in both anaerobic and aerobic exercises.

1 month (4 weeks)

Hydrogen water is part of your daily routine now. In small peer-reviewed studies, some participants reported less fatigue and tension and faster reaction times during mental tasks; research is ongoing.

2-3 months

Small studies have looked at markers of oxidative stress and gut bacteria in people drinking hydrogen-rich water over several weeks. The findings are early and research is ongoing.

Choi, Young Ah, et al. “Outcomes Assessment of Sustainable and Innovatively Simple Lifestyle Modification at the Workplace-Drinking Electrolyzed-Reduced Water (OASIS-ERW): A Randomized, Double-Blind, Placebo-Controlled Trial.” Antioxidants, vol. 9, no. 7, June 2020, p. 564. https://doi.org/10.3390/antiox9070564.

6 months (24 weeks)

Six months in, fresh hydrogen-rich water is simply part of how you hydrate. Long-term human studies on molecular hydrogen are still limited — see where the research stands at hydrogenstudies.com.

Zanini, Dragana, et al. “The Effects of 6-month Hydrogen-rich Water Intake on Molecular and Phenotypic Biomarkers of Aging in Older Adults Aged 70 Years and Over: A Randomized Controlled Pilot Trial.” Experimental Gerontology, vol. 155, Nov. 2021, p. 111574. https://doi.org/10.1016/j.exger.2021.111574.

Why Echo

The Purest Form of Hydrogen
Echo Hydrogen Water is the only hydrogen water technology in the world that does not change the pH of the water during its active process.
The Purest Form of Hydrogen
Echo Hydrogen Water is the only hydrogen water technology in the world that does not change the pH of the water during its active process.
The Purest Form of Hydrogen
Echo Hydrogen Water is the only hydrogen water technology in the world that does not change the pH of the water during its active process.